THERAPY TOOLKIT CARDS FOR SELF EXPLORATION

The Therapy Toolkit includes sixty cards devised by an experienced and qualified therapist - each featuring questions and reflections that emulate the process of therapy. Split into four categories - experiences, emotions, relationships, and childhood. The gentle, guiding questions on each card offer a simple first step into therapy. Written by Linn Martinsen, a BACP registered psychotherapeutic counsellor with 18 years' experience in private practice.